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Latest videos by dansefou
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Swiss Balance Ball Fitness Training mix Posted by: DanseFou
Video duration: 249 seconds Balance training on Swiss ball for fitness in a variety of moves. All circus and just fun stuff. Related: arts, balance, exercise, fitness, martial, training |
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Dance on Exercise ball Dragon Ash - Resound Posted by: DanseFou
Video duration: 311 seconds Dancing on exercise ball to Dragon Ash and fall with grace. The trick to falling is to make it look planned all along. Related: arts, ash, ball, dance, dragon, exercise, fall, martial, resound, stand, swissball, training |
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Ball Boxing training on Balance Ball Posted by: DanseFou
Video duration: 125 seconds There is no power without the balance to deliver. Ball boxing training on a balance ball. Related: balance, ball, boxing, exercise, fitness, training |
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Swiss ball crunches Posted by: DanseFou
Video duration: 84 seconds Swiss ball crunches without using ground support. For no good reason at all. Related: balance, ball, crunch, crunches, exercise, fitness, swissball, workout |
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fitness fun Standing on Exercise ball training workout Posted by: DanseFou
Video duration: 407 seconds fitness fun Standing on Exercise ball training workout with FunGymGirl and WileyKillerKiley Related: ball, exercise, fitness, standing, training, workout |
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Weighted pulleys and balance ball Posted by: DanseFou
Video duration: 209 seconds Using the weighted pulleys to train my body to work in unison. Related: balance, exercise, fitness, training, weights |
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Exercise ball complilation Posted by: DanseFou
Video duration: 211 seconds Combination of exercise ball routines. Related: ball, exercise |
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Twirling Heavy Stick on balance ball Posted by: DanseFou
Video duration: 146 seconds Eye hand coordination routine while balancing on exercise ball. Related: balance, ball, core, excercise, fitness, strength |
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total atheletic boxing training program Posted by: DanseFou
Video duration: 88 seconds total defensive atheletic boxing training for balance Related: atheletic, boxing, training |
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Squats on exercise ball Posted by: DanseFou
Video duration: 69 seconds Squats on exercise ball while balancing board on head for core training. Related: core, exercise, fitness, health, squats, training |
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Exercise Ropes on Exercise Ball Posted by: DanseFou
Video duration: 78 seconds Using the exercise ropes while on exercise ball Related: ball, exercise, ropes |
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Just limbering up Posted by: DanseFou
Video duration: 99 seconds Dancing to loosen up Related: dancing |
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Standing on exercise ball exercises workout training Posted by: DanseFou
Video duration: 124 seconds Standing on exercise ball exercises workout training for fitness with RunGymGirl and DanseFou Related: ball, exercise, exercises, fitness, on, standing, training, workout |
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Weighted bar toss Posted by: DanseFou
Video duration: 83 seconds weighted bar toss Related: bar, toss, weighted |
